Over the last few months I’ve been doing a fair bit of work for a local fitness group. As such, I’ve been spending a lot of time at their gyms, surrounded by their trainers and many a beautiful bodies.
Prior to working in this environment, I’d always had the perception that trainers and gym junkies alike would eat very boring meals and eliminate too many food groups (for my liking) to maintain their insane bodies. However, being surrounded by these beautiful people for hours on end, I discovered that variety is key and have managed to picked up a number of tasty meal ideas…
My favourite is this breakfast which I’ve seen every one of their trainers indulge in – yup, all of them! Here is my at-home version. It’s not your typical breakfast, but it’s so tasty!
Two hard-boiled eggs sliced, Israeli Hommus (the good stuff, and it must be full fat), smashed avocado, baby spinach, tomatoes, radish, blanched broccoli, cucumber, nuts and seeds (raw cashews, pepitas and sunflower seeds). Serve with a wedge of lemon, a slice of rye, paleo or sourdough bread and a long black – enjoy!