Good Habits

They say you can make good habits work for you, by helping rid bad ones. This is definitely the case, but I also believe good habits particularly ones that make us reflect internally and focus on things we can control (vs things outside of our control) lead to a sense of wholesomeness and contentment. In my eyes, a realistic way to approach life as how else are you going to deal with life’s little pitfalls?
This morning I’m doing a little reflecting over a cup of coffee a few berries and yummy protein balls.

Cute ‘Good Habits’ pad book from Kikki.K – awesome stationary/organising store. 
 
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